ages 6 and up
Boys' Instructional - ages 6 and up
Your son will use gymnastics as the vehicle to learn strength, coordination, flexibility, and
kinesthetic awareness - and the confidence and physical ability he needs to try and succeed,
no matter what the sport or challenge.
Our Boys' program focuses on improving physical performance largely through trampoline
and tumbling training with an emphasis on physical conditioning. While we do a small
amount of traditional Men's Gymnastics, it is mainly used as another tool for conditioning.
Gymnastics is one of the few sports that require an athlete to be at peak condition in every
area of both his body and his mind. So, it isn't surprising that increased skill and progress in
gymnastics will also translate to increased skill and progress in any other sport or physical
activity he may tackle as well.
Parkour - ages 12 and up
European street tumbling geared for the adventurous interested in learning strength, agility,
and incredible physical skills in an awesome, fast-paced, challenging environment. This
class provides a safe, low-pressure way to try out new moves on the right training
equipment before taking it to the street - all with the instructor leading the way himself!
Anyone under the age of 18 will need to be signed for by a parent or legal guardian before
participating even the first time! If coming in for a trial, make sure to bring a parent signed
info & waiver sheet.
Law Enforcement & Fire Fighting Agencies interested in setting up specialized training
sessions, including rock wall training, please contact us for further information.
401 Vondera Ave. Union, Missouri 63084 636.583.1112